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Coming to Wholeness (a longer yoga practice)
Sunday, 11 February 2018, 13:00 - 15:00
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 603

In this two hour yoga practice we will focus on healing body, mind, and spirit.

Theresa will share some of her skills and techniques for coping with imbalance in the body and the energy field. We will apply these skills in our yoga practice. We will be exploring the energetic qualities of yoga & releasing stress at its source.

Appropriate for all levels. Beginners welcome.

This practice is appropriate for everyone: those experienced with yoga and working with energy and the new and curious.

Cost: $25.00 payable by cash or cheque

Location : YogAloft Wellness Retreat
Contact : Theresa Gregory
Call or Email to Book Your Spot! Pre-registration necessary! (Space is limited)

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